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PsychotherapyFor Individuals and Couples
Psychotherapy and counseling for individuals and couples in the Maryland and Metro Washington, DC area. If you are feeling anxious, worried, or coping with depression, therapy can help. Do you need to find real, workable, effective solutions to important problems in your life or work? Need a place to talk to understand yourself, your situation and your options? Lynn Grodzki is a senior psychotherapist with over 20 years in practice. She uses a direct, honest, coaching approach to psychotherapy, to help you to develop clarity, communicate better and resolve your relationship problems. Get started now, email: info@counselingsilverspring.com
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Breast Cancer CounselingFor Cancer Survivors and Families
Are you a breast cancer survivor in the Washington, DC or Maryland area, coping with depression or anxiety after or during your breast cancer treatment? Research shows that counseling and psychotherapy can help improve recovery and the ability to survive and thrive after breast cancer, when the focus is on resilience, regaining control and finding new coping skills. Counseling sessions with Lynn Grodzki, a licensed psychotherapist and breast cancer survivor, can help you learn to calm anxiety and make strategic choices. Learn to deal with difficult feelings, relate lovingly with others, stay proactive, overcome isolation and identify your needs. Get started now, email: info@counselingsilverspring.com
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Life and Executive CoachingFor Adults
Need to have a better, more satisfying life? Want to get motivated and focus on your next steps? Life Coaching can help. Life Coaching sessions can show you how to define and achieve your career goals, be more successful in this uncertain economy, balance your work and life responsibilities and find an easier path. Lynn Grodzki is a Master Certified Coach, and works with clients in person and by phone (or Skype) to help them articulate a vision for a satisfying, meaningful life and work. You can position yourself for future success and operate with integrity and clarity. Get started today by emailing: info@counselingsilverspring.com
A Message From Lynn
“Are you having a difficult time right now in your life, in your relationships, or with your professional life? Sometimes we all need a chance to talk about our concerns in a safe, healing environment. Whether you need psychotherapy, counseling or coaching, I would like to be of help. Please see the information on the website and all of the services available – in person for those in the Maryland, Metro Washington, DC area – or by phone for distance counseling or coaching. Contact me to get started.”
Lynn Grodzki, LCSW, MCC
info@counselingsilverspring.com
Latest News
Article: Healing after Breast Cancer
“Redefining the Comfort Zone” (Published in the Psychotherapy Networker Magazine) By Lynn Grodzki I’m in … Read More
Free Exercise Clinics for Breast Cancer Survivors
Calling all breast cancer survivors in the metro Maryland, Washington, DC, and Virginia area. Get … Read More