Take this Survey and Get Started with Life and Career Coaching

Ready to get started with Life and Career Coaching? Here is a Survey to help Lynn understand your goals and vision.

Answer each question fully. Take your time. Then email your answers to Lynn at: info@counselingsilverspring.com prior to your introductory Life and Career Coaching session.

1.    Where do you get your energy from?
2.    What are you proudest about in regards to your life/ and or work?
3.    What is going well? What is not?
4.    Please list the challenges and problems you are currently facing in your life and career.
5.    Of all these challenges / problems, which need attention immediately?
6.    Which are low priority that can be corrected over time?
7.    Where would you like to see yourself (in life, relationships, work, career) in 5 years?
8.    Does this 5-year vision feel easy to accomplish or will it require major steps to manifest?
9.    What are the 10 goals you want to accomplish in the next ninety days?
10.  What motivates you to take action? What obstacles to action do you need to anticipate?

What else should Lynn know about you, as your coach? How can she best support you with coaching (i.e. strong feedback, encouragement, listening, direct suggestions, advice, accountability, other)?

Where are you located?

For our records, how did you hear about Lynn as a Coach?


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